Second time's the charm

I've seen both of my new students for a second time. This feels big because I got a chance to use the information I'd gathered during our first session. I gave my new male client, let's call him Steve, several stretches for his tight back. With each stretch he commented that he felt looser. I was lucky, in a way, because Steve had taken a monster bike ride the day before and was really achy and sore. I probably could have given him just about any stretch and he would have felt better. But I was trying out my theory that his back pain has more to do with tightness in his back than with weak abs. Since the stretches worked I'm now planning to see if I can get him to use a more neutral spine position (maintained by his abs) when he sits at work It felt really good to finally see him smile!

I also got to try out my Pilates in the Park program on my daughter. She was patient with me as I taught her the various exercises and noticed different problems presented by the muddy ground, the varying heights of the picnic tables, the hard benches that are less than conducive to rolling back for ab work, etc. Then we spread out our towels on the little lakeside beach and pretended to be in Hawaii. That was fun.

On the food front, I saw the new film, Ratatouille over the weekend. As a result, I was inspired to try making ratatouille for the first time. Based on the version shown in the film, I sliced the eggplant, zucchini and golden zucchini very thin and layered it in baking dish over and under a sauce made of onions, red pepper, and tomatoes that I'd sautéed in olive oil and pureed in the food processor. It was delicious, if I do say so myself. Next time I plan to roast and peel the pepper first to improve the flavor and texture of the sauce. Yum!

Corn bread and corn pudding

I've gone two days in a row without doing any Pilates. But I did ride my bike to the studio and back today for a total of 10 miles. My wonderful husband accompanied me because I'm a scaredycat when it comes to riding on streets with cars. I insisted on a really terrible route on the way there. He managed to convince me to take a much better route on the way back. Now I think I can do it on my own, especially on a Sunday morning when there won't be so much traffic.

My family came over for dinner tonight. I made corn pudding with freshly picked corn I bought at the farmers' market this morning. We also had a mixed grill of barbecued meats, green beans finished with Moroccan spices and shallots, more of the boy's chili-cheese corn bread, homemade grissini (bread sticks), and oatmeal, cherry, and chocolate chip cookies for dessert. I know, it sounds like a lot of corn. But the two dishes were very different. One was a bread and the other was more of a custard. If we lived before the advent of refrigeration, we'd probably eat whatever is in season, perhaps several different ways in one day, if not in one meal. Certainly there were no complaints from the diners!

Two weeks later

So much for my plans to update at least weekly. I had a grand total of one student during my first week at the studio. But during week two I had three students. One of my new students scheduled a return visit and my second new student scheduled FOUR additional lessons. I also taught my two classes and two private lessons at home. It would appear that I am actually a Pilates instructor.

Today is Friday and I don't teach. My brother is in town from Portland. During our wanderings around the city, doing various errands and window shopping, he told a sales person in a fitness store that I am a Pilates instructor. He made it sound like she should be impressed. That was a first.

The experience of these past two weeks has left me relieved because I still love teaching. After teaching for three hours on Thursday I felt energetic and focussed. Most of my nerves come before I start a session or class. But I got incredibly nervous while teaching one of my new students - a 42 year old man. I forgot how to get someone out of the foot straps on the reformer. I instantly got a hot flash which only made things worse. I started to freak out that my mentor teacher had witnessed my ineptitude. But I managed to pull myself together and move on to the next exercise. A little later when we had finished the session, I was stunned when he bought a package and scheduled four more lessons. I guess he liked me anyway.

I made Afgan-style shish kabob, barbecued sweet corn, and salad for dinner Saturday night. The boys made chili-cheese corn bread from a Cooking Light recipe. Then I went out of town, so the left over lamb just sat there in the refrigerator until I came back Monday night. I made a curried stew with French lentils, carrots, onion, celery, left over sweet corn, and the lamb. We ate it with cucumber and cilantro raita, basmati rice and sweet chutney. Another lovely meal. After dinner I baked some of the oatmeal, chocolate chip, and dried cherry cookies that I had in the freezer. On Wednesday morning I took some chicken out of the freezer to thaw. But we ended up going to see a movie and I didn't cook. That meant I HAD to do something with the chicken Thursday. I made a Chicken Tagine with lemons and olives over Quinoa. We had salad with snow peas, pecans, and cherry plum tomatoes with balsamic mustard vinaigrette. Tonight we had dinner out. I went all out for duck - seared duck liver salad with a bacon-wrapped fig and roasted duck breast and leg over greens and a fantastic corn pudding that I would love to be able to recreate. Stay tuned. I'm hitting the farmers' market tomorrow and I'm going to get enough sweet corn to experiment with!