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SRD 14 Better
SRD12 & 13 The Clinic
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SRD2 (shoulder rehab day 2 for you newbies)
Flash forward 6 weeks or so
Pins come out in three days
Why I am blogging about shoulder rehab
Not the summer I expected (Pilates update)
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About Me
Lauriel
A mature professional trades her secure job for a new career as a Pilates instructor. A blog of transformation with culinary notes.
View my complete profile
Thursday, July 17, 2008
Flash forward 6 weeks or so
Today will be known henceforth as Shoulder Rehab Day 1 or SRD1. The pins are out! My arm is moderately sore and my biggest challenge is not overdoing it the day after surgery. Stay tuned. My rehab focus of the day (SRD1) is
rest
.
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